CROSSFIT
MetCon
20 Rounds For Time of:
1 Ring OR Bar Muscle Up (Opposite of 010919)
3 Thrusters (75/115#)
5 Bar Facing Burpees
CROSSFIT
MetCon
20 Rounds For Time of:
1 Ring OR Bar Muscle Up (Opposite of 010919)
3 Thrusters (75/115#)
5 Bar Facing Burpees