CROSSFIT
MetCon
30 Rounds For Time of:
1 Wall Walk
2 DB Hang Clean & Jerk – L (50/70#)
2 DB Hang Clean & Jerk – R (50/70#)
3 CTB Pullups
CROSSFIT
MetCon
30 Rounds For Time of:
1 Wall Walk
2 DB Hang Clean & Jerk – L (50/70#)
2 DB Hang Clean & Jerk – R (50/70#)
3 CTB Pullups