WOD 022019 February 20, 2019UncategorizedRiver City Strength and Conditioning CROSSFIT Lift Clean & Jerk 6×1 (Ascending) MetCon 4 Rounds For Time of: 20 SA Snatch (35/50#) 20 Box Overs (20/24″) Share this:Click to share on Facebook (Opens in new window)Like this:Like Loading... Related