River City Strength and Conditioning

Winnipeg, Manitoba
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WOD 062219

June 22, 2019UncategorizedRiver City Strength and Conditioning

CROSSFIT

MetCon

*RX times will go up on the Wall of Fame!!!*

“The Perimeter”

3 Rounds For Time of:

Run 1 Mile

Row 1500m

*55 Minute Time Cap*

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