WOD 062419 June 24, 2019UncategorizedRiver City Strength and Conditioning CROSSFIT Lift EMOTM 20 Minutes of: 1 Snatch @ 80% MetCon 11 Minute AMRAP of: 7 Deadlifts (185/275#) 7 HSPU Share this:Click to share on Facebook (Opens in new window)Like this:Like Loading... Related