River City Strength and Conditioning

Winnipeg, Manitoba
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August Long Weekend Hours!!!

July 30, 2019UncategorizedRiver City Strength and Conditioning

Friday

Regular Hours

Saturday

CrossFit 10/11am – Coach Sam

Sunday

CLOSED

Monday (Holiday)

5pm – August Long WOD – Coach Sam

***Family & Friends Day***

Monday evening will be a FREE workout for any and EVERYONE who would like to try out the wonderful sport of CrossFit!!!

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← WOD [Monday] 072919
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RCSC's Instagram

There are multiple ways that people can learn new skills.
Traditionally, CrossFit and/or Functional Fitness facilities (like ours) typically post their WODs (Workout Of The Day) the day/night before classes start. This is, and has been a wonderful tool to help prepare for the upcoming session for most members.
#norep
We aren’t fancy at RCSC, but we’re effective…

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