WOD [Wednesday] 081419 August 13, 2019UncategorizedRiver City Strength and Conditioning CROSSFIT Strength Back Squat 8×2 (Ascending) MetCon [12-9-6] x2 For Time of: Power Snatch (75/115#) Box Hops (20/24#) Share this:Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
