WOD [Thursday] 081519 August 15, 2019UncategorizedRiver City Strength and Conditioning CROSSFIT Strength Deadlift 20-15-10 (Ascending) MetCon “Fran” 21-15-9 For Time of: Thrusters (65/95#) Pullups Share this:Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
