WOD [Tuesday] 092419 September 23, 2019UncategorizedRiver City Strength and Conditioning CROSSFIT Lift Hang Squat Clean 2-2-2-1-1-1 (Ascending) MetCon 8 Rounds For Time of: 12 Calorie Row 12 Deadlifts (105/155#) Share this:Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
