River City Strength and Conditioning

Winnipeg, Manitoba
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Classes Cancelled!!!

October 11, 2019UncategorizedRiver City Strength and Conditioning

All classes tomorrow (Saturday) have been cancelled.  Sorry for any inconveniences!!!

Have a wonderful long weekend and enjoy the rest!

Happy Thanksgiving everyone!!!

There will be a Friends & Family WOD on Monday @ 12pm for any and everyone who would like to come out and sweat out their turkey legs!!!

Image result for thanksgiving crossfit

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WOD [Tuesday] 101519 →

RCSC's Instagram

The rowers need a break after today... #sprints #intervals #anaerobic #pukey #hiit #redline
This!!! Great job Karly!! You have such a wonderful attitude and work ethic, it’s always such a joy having you at the gym!!!
Tomorrow...#wereback #allthefeels #finally #safetyfirst
We are very proud to introduce our newest and CUTEST member of The Herd!!!

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