River City Strength and Conditioning

Winnipeg, Manitoba
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WOD [Friday] 101819

October 17, 2019UncategorizedRiver City Strength and Conditioning

CROSSFIT

CrossFit Games Open 20.2 (Click To View)

MetCon

20 Minute AMRAP of:

4 DB Thrusters (35/50#)

6 T2B

24 Double Unders

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