CROSSFIT

CrossFit Games Open 20.4 (Click To View)

MetCon

For Time:

30 Box Jumps (20/24″)

15 Clean & Jerks (65/95#)

30 Box Jumps (20/24″)

15 Clean & Jerks (85/135#)

30 Box Jumps (20/24″)

10 Clean & Jerks (115/185#)

30 Pistol Squats

10 Clean & Jerks (145/225#)

30 Pistol Squats

5 Clean & Jerks (175/275#)

30 Pistol Squats

5 Clean & Jerks (205/315#)

***20 Minute Time Cap***

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