HAPPY EASTER

 

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Friday (Good Friday)

Friends & Family WOD via ZOOM – 1pm

This workout will be open to ANY and EVERYONE (via ZOOM) who would like to try out the wonderful sport of CrossFit!!!  Please feel free to share the link below!!!

ZOOM Link:

CLICK HERE

Meeting ID: 695 473 509

Password: 027545

Saturday

There will be NO Facebook Live/Zoom session, but a WOD will be posted!

Sunday

Rest Day

Monday (Easter Monday)

WORKOUT DEMO LIVE @ 9am (Facebook Live)

WORKOUT LIVE @ 12pm (Zoom)

WORKOUT LIVE @ 5pm (Facebook Live/Zoom) – WOD #2 Support Your Local Box