August Long Weekend Schedule!!!

TWO Weekend Warrior At-Home WODs will be posted for YOU this weekend!!!


Friday

525am – Outdoor Bootcamp (Assiniboine Park – 60 Minutes) – Coach Jeff

625am – Outdoor Bootcamp (Assiniboin Park – 60 Minutes) – Coach Jeff

9am – CrossFit – Coach Steph *NEW COACH*

12pm – CrossFit – Coach Meg

5pm – CrossFit – Coach Meg

Saturday

CLOSED

Sunday

CLOSED

Monday (Holiday)

CLOSED

Tuesday

9am – CrossFit – Coach Jeff

12pm – CrossFit – Coach Jeff

4pm – Olympic Lifting (50 Minutes) – Coach Jeff

5pm – CrossFit – Coach Steph *NEW COACH*

615pm – CrossFit – Coach Steph *NEW COACH*

Wednesday

Regular Hours (See Zen Planner)