TWO Weekend Warrior At-Home WODs will be posted for YOU this weekend!!!
Friday
525am – Outdoor Bootcamp (Assiniboine Park – 60 Minutes) – Coach Jeff
625am – Outdoor Bootcamp (Assiniboin Park – 60 Minutes) – Coach Jeff
9am – CrossFit – Coach Steph *NEW COACH*
12pm – CrossFit – Coach Meg
5pm – CrossFit – Coach Meg
Saturday
CLOSED
Sunday
CLOSED
Monday (Holiday)
CLOSED
Tuesday
9am – CrossFit – Coach Jeff
12pm – CrossFit – Coach Jeff
4pm – Olympic Lifting (50 Minutes) – Coach Jeff
5pm – CrossFit – Coach Steph *NEW COACH*
615pm – CrossFit – Coach Steph *NEW COACH*
Wednesday
Regular Hours (See Zen Planner)