WOD [Thursday] 073020 July 29, 2020UncategorizedRiver City Strength and Conditioning CROSSFIT MetCon i) 5 Sets of: 500m Row OR Ski Erg 3 Minutes Rest ii) For Time: 50 HSPU 50 Pistol Squats Share this:Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
