Strength

Push Press 6-6-4-4-2-2 (Ascending)

MetCon

10 Minute AMRAP of:

75 Double Unders

30 DB Deadlifts (2×35/50#)

75 Double Unders

30 DB Power Cleans (2×35/50#)

75 Double Unders

30 DB Devils Press (2×35/50#)