MetCon
For Time:
Buy In: 60 Wall Balls (W:14/9 M: 20#/10′)
33-27-21-15 of:
Calorie Row
SDHP (65/95#)
Bent Over Rows (65/95#)
Cash Out: 60 Wall Balls (W: 14/9 M: 20#/10′)
MetCon
For Time:
Buy In: 60 Wall Balls (W:14/9 M: 20#/10′)
33-27-21-15 of:
Calorie Row
SDHP (65/95#)
Bent Over Rows (65/95#)
Cash Out: 60 Wall Balls (W: 14/9 M: 20#/10′)