[Thursday] 021022 February 9, 2022UncategorizedRiver City Strength and Conditioning Lift Hang Squat Snatch 3-3-3-3 (Ascending) MetCon 15 Minute AMRAP of: 8 HSPU 8 T2B 8 Lateral Box Jump Overs (20/24″) Share this:Click to share on Facebook (Opens in new window)Like this:Like Loading... Related