Technique & Movement – Handstand w/Coach Meg!!!

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MetCon

For Time:

40 Box Jump Overs (20/24″)

40 Cal Assault Bike

40 Burpees

40 Box Jump Overs (20/24″)

40 Calories Ski Erg

40 Burpees

40 Box Jump Overs (20/24″)

40 Calories Rower

40 Burpees