MetCon
For Time:
10 Rounds of:
4 T2R
6 Tricep Dips
8 Cal Ski Erg
10 Hollow Rocks
10 Rounds of:
1 Wall Walk
1 BMU
1 Rope Climb
10 Rounds of:
“Marguerita”
1 Burpee
1 Pushup
1 Jumping Jack
1 Situp
1 Handstand
[45 Minute Time Cap]
MetCon
For Time:
10 Rounds of:
4 T2R
6 Tricep Dips
8 Cal Ski Erg
10 Hollow Rocks
10 Rounds of:
1 Wall Walk
1 BMU
1 Rope Climb
10 Rounds of:
“Marguerita”
1 Burpee
1 Pushup
1 Jumping Jack
1 Situp
1 Handstand
[45 Minute Time Cap]