River City Strength and Conditioning

Winnipeg, Manitoba
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[Tuesday] 051226

May 12, 2026UncategorizedRiver City Strength and Conditioning

Lift

Snatch Grip Deadlift 8×1 (Ascending)

MetCon

10 Rounds For Time of:

10 S2OH (75/115#)

10 V-Ups

1 Wall Walk

[20 Minute Time Cap]

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