Lift

Squat Snatch 3-3-2-2 (Ascending)

MetCon

10 Rounds For Time of:

3 Clean & Jerks

1 Rope Climb OR 1 RMU

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Round 1-2: (75/115#)

Round 3-4: (95/135#)

Round 5-6: (105/155#)

Round 7-8: (125/185#)

Round 9-10: (145/205#)